Tumbling Program

Our Tumbling Program is tailored with the athlete in mind. Most tumbling programs are nothing more than spotted round-offs, back handsprings & tucks. Our program was designed to take an athlete and teach them! (Other programs simply "spot" or "put" students through the move). The Gym-Nest tumbling Program is a multi-faceted program. Not only do we teach tumbling, we teach good technique, basics and everything you need to be a "top-notch" tumbler!

Our Tumbling Staff is truly THE BEST! Producing Elite level tumblers on a consistent basis! Many of our athletes have gone on to compete at Colleges and Universities around the country...our goal simply stated... scholarships!

September 2011 Open Tumbling Classes:
update 8/15/11

Monday Tuesday Wednesday Thursday Friday Saturday

6:45 5:15 5:15 5:15 4:15 & 5:15 11:30

*School and All Star Tumbling Classes not listed.
Please call for details or speak with your coach for your scheduled class times*

Gym-Nest Gymnastics of Medford, NY is the only place to go on Long Island for all of your favorite kid's activities; preschool gymnastics classes, recreational gymnastics classes, cheerleading classes, tumbling classes, all star cheerleading, competitive gymnastics, kid's birthday parties, kid's fitness, kids Zumba, kid's summer camps, and kid's day camps.

We offer gymnastics classes for kids of all ages; beginning with our parent and me (mommy & me) preschool classes all the way up to teen gymnastics and cheerleading classes. In our gymnastics classes, your child will be introduced to the 4 Olympic gymnastics events for girls and the 6 Olympic gymnastics events for boys. In our cheerleading classes, your child will learn tumbling, dance, motions, cheers, stunts and more.

Our professional, safety-certified and knowledgeable staff will ensure that your child is learning in a fun and safe environment, challenging both their mind and their physical fitness. If you are looking for a place where your child can become a more active and physically fit child, and improve their gymnastics or cheerleading abilities then Gym-Nest of Medford, Long Island is the place for them!

For kid's birthday parties, our staff will take care of every detail, from the moment you arrive until the moment you leave. The kids will have a blast playing in our inflatable caterpillar, bounce house, trampolines, and giant foam pit. Our staff will ensure that your birthday child and their guests will have a time to remember!

Gym-Nest is home to one of Long Island, New York's premier Jr. Olympic Gymnastics Teams and the Galaxy All Star Cheerleading Teams. Gym-Nest is the only Gymnastics and Cheerleading club in the area that has a full size cheerleading floor and a full size gymnastics floor, along with in-ground trampolines and lots and lots of other equipment!