By offering a tumbling program that stresses a solid foundation and long-term results, The Gym-Nest has an extremely high success rate. We use safe progressions, proper conditioning, repetition, drills, and proven coaching techniques to facilitates development and bolster results.


Our staff will cater their teaching style, corrections, and strategy to fit the needs of each athlete. We understand that teaching is not a "one size fits all" concept and we structure each class as such. At the Gym-Nest our trained instructors incorporate a variety of methods to help each athlete become successful. 


Elements of tumbling have helped athletes in many other sports; sports like Cheerleading, Dance, Karate, Skateboarding, and a wide variety of others!

Tumbling                                  (7+ yrs)

Contact Us:


1145 Station Road

Medford, NY 11763

2019 Gym-Nest Gymnastics, All Rights Reserved

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