Girls Instructional

On the surface you see "cartwheels & flips" but if you look deeper, you will see much more. We use gymnastics achievement to inspire your child to enjoy learning- to crave it. Yes, it is no secret that we teach gymnastics but we also increase confidence, self-esteem, perseverance, and attention to detail. The carryover of our program is priceless. Not just at Gym-Nest but at home, at school, and in everything your child does! 


Our program is based on solid and sound gymnastics in a fun, safe, and progressive manner. Each gymnast is trained using individual goals rather than group goals to maximize their potential. Whether their goals are recreational or competitive gymnastics, our program can help your child reach them!

Girls 1 hour                            (5-6 yrs)

Girls 1.5 hour                          (7+ yrs)

Girls 2 hour*                           (7+ yrs)

*Coach evaluation required

Contact Us:


1145 Station Road

Medford, NY 11763

2019 Gym-Nest Gymnastics, All Rights Reserved

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